Healthier Beef and Broccoli

If you enjoy take-out food but don’t want heavy sugar, salt or msg this is great recipe for healthier beef and broccoli.

1 cup low sodium beef broth

1 tsp unflavored gelatin

2 Tbsp coconut aminos

1 Tbsp + 1 tsp potato starch

2 cloves garlic (finely chopped)

1 tsp grated fresh ginger

1 Tbsp sesame oil

1 lb thinly sliced flank steak (cut across the grain to make the meat more tender)

2 cups fresh broccoli florets

1 cup sliced onion

1 cup sliced red bell pepper

Sprinkle the beef broth with gelatin and let sit for 5 minutes. Combine the broth with coconut aminos, potato starch, garlic and ginger. Whisk and set aside. In a large pan/wok heat sesame oil over high heat until very hot. Add onion and bell pepper; cook, stirring frequently until onion in translucent. Remove from pan and set aside. Add beef to pan/wok; stirring frequently, cook until browned. Add onion, peppers and broccoli to pan and cook for another 3 to 4 minutes. Add broth mixture; bring to a gentle boil, stirring frequently until thickened.

Enjoy over brown rice!